Our Boutique method is tailored to treat the body with movement while targeting the desirable areas.

After living abroad and travelling the globe, our MD Kate has had first-hand experience with many exercise methods. While working at the epicentre of an evolving discipline, she has created a boutique method and training style that is intensive, energising, encourages strength and muscle gain in all the wanted areas of the body, promotes a healthy body and mind, and is fun!

Our team of incredible and reputable Pilates instructors are all fully certified and have global experience teaching the Pilates method.