Kirsty’s passion for Pilates started three years ago when she found herself attending reformer classes to mix up her exercise regime and find something that was less intense on her body.
After experiencing the amazing physical and mental results for herself, she fell in love with it. Shortly after Kirsty completed her Certificate IV in Pilates in Sydney Australia with Breathe education becoming a qualified mat and reformer teacher.
The love for movement and exercise started from a young age through Irish and Jazz dancing. However during Kirsty’s university days life got in the way. Pilates has breathed a new style of movement into her life and has given her a perfect outlet to unwind after a busy day.
Kirsty works full time in Marketing during the day and spends her mornings and evenings creating classes that help to make clients feel strong, empowered and challenged both mentally and physically.